Can i break ramadan fast

Fasting when you have a terminal illness isn't always safe. For example, your doctor might sometimes recommend you drink lots of fluids if you have symptoms such as vomiting or diarrhoea, or you're on certain chemotherapy treatments. It's important to speak to your doctor before making any changes to your medications or how much you eat and drink. They will let you know whether fasting is safe for you and what effect fasting might have.

They will also try to support your decision. During Ramadan, taking medicine orally by mouth is considered to be breaking the fast. If you're taking regular medicine or nutritional supplements and want to fast, speak to your doctor about your options before you start. Your doctor may be able to make changes to your treatment — for example, they may be able to change your medicine or change the times you take it.

Speak to your doctor before you make any decisions about fasting. They can talk to you about the effects, and whether it is safe for you. There are different opinions about which types of medicines are considered to be breaking a fast. Things that aren't food and drink aren't considered to break the fast - for example patches, eardrops, and eyedrops.

For guidance on specific medicines, speak to your doctor. British Nutrition Foundation — healthy fasting during Ramadan. Muslim Council of Britain — information about Ramadan. We'll use the results of this survey to understand how our information helps people and how we can improve it.

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Read more about how our information is created and how it's used. Kaffara is paid by any adult Muslim who misses a fast or makes their fast invalid during Ramadan without a good reason and if they cannot fast at a later time for 60 continuous days. Below is a list of examples of how a fast can be broken or made invalid:. If they are unable to do that, they should feed 60 poor people. Use the time before sunrise and after sunset as an opportunity to rehydrate and meet the recommended water intake.

Keep a water bottle close throughout the night and drink whenever possible. While sweets during Ramadan can be very tempting, try to choose foods with high water content instead. Qureshi recommends integrating water-filled fruits and vegetables into your evening meal, such as:.

I love the traditional foods offered at gatherings during special religious holidays such as Eid and Navroz. However, my family and I always try to be mindful of portions, as our cultural foods can be very oily and heavy. Even though it tastes amazing, I feel exhausted and tired the next day if I overdo it. While breaking the fast is a celebration, eating traditional foods every evening may not be the best idea.

After a whole day of not eating and feeling hungry, overeating is also common. This may lead to morning tiredness and weight gain over the month. Qureshi recommends breaking the fast by eating a date, some fruit, and drinking some water. At this point, she recommends pausing and completing the evening prayer before diving into any food. For the evening meal, Qureshi recommends using your plate as a guide. Try to distribute your food as follows:.

Wasem Alsabbagh , BScPharm, PhD, a licensed clinical pharmacist and assistant professor at the University of Waterloo, explains that most medications can and should be continued while fasting. However, the time you take them should be adjusted to fit the fasting schedule of the evening meal and morning meal. This includes critical illnesses like those requiring hospitalization, diabetes that requires consistent supply of food and drink to manage blood sugars, and certain cancers.

People with common medical conditions such as diabetes and hypertension can still fast as long as their conditions are stable and controlled. Dr Mashael and Mufti both warned against engaging in any sexual behaviour during the fasting hours and to be cautious because a hug or a kiss could trigger such behaviour. You can manage them any time by clicking on the notification icon.

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As for chewing gum or smoking, Dr Mashael said they definitely break the fast. Intimacy between married couples Dr Mashael and Mufti both warned against engaging in any sexual behaviour during the fasting hours and to be cautious because a hug or a kiss could trigger such behaviour.

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